Thursday, 19 January 2012
Why? - Lily Allen
Of course, I know that will never happen now after all these years but I know for some folk that exercise has become a burden to their everyday life and that's a real shame.
Today, it was anything but a burden as Super-Salter and I attacked Llanedeyrn Road Hill with gusto for 6 of our 8 reps until again of course it pi55ed down for the last 2!!! It did make me feel fabulous though and a days running was over in just under 45 mins. Giving us time to get ready for the trip to Tring for ULTRArace 45. Those hills really make you feel alive!
It might be worth sometimes thinking out of the box as this is a sport we all love, that we need to be in control of, not one that control's us....
See you tomorrow at Northampton perhaps.