Push it - Salt-n-Peppa

It's been time to turn up the gas today in 'ULTRArace World'... the 'Impending Marathon des Sables Fever' has now bitten us both quite hard - Jenny is more 'Acute' than just her normal 'Cute' whilst I am trying to recapture my youth and make myself 37 again.

Weights and Treadmills are the antedote to this epidemic I believe and so a couple of treadmill hours and a beasting with some weights got us underway on the road to recovery...

Tomorrow sees some more sand dunes for her highness and a couple more 'Power Hours' on the treadmill followed by some swimming perhaps as I have to do a poncy Ironman before I'm 51.

More tomorrow...