How Rory Coleman 'The ULTRA-marathon Man' sees the World, when he's Running...
Sunday, 23 October 2011
Close to the Edge - Yes
It was yesterday as we ran right long the edge of Beachy Head in the marathon. I must say that I really enjoyed the day out and only 7 days after the RRR50 I still managed my best time on this course by 8 minutes clocking a 4:35:40. Nowhere near Slaterchops 3:54 but a very good for me at this stage of my season as that's 28 marathons this year.
Even better than the running was the stopover at JOGLE chef Ann White's house, with post race jacuzzi, I hasten to add. Never have the legs and stomach felt so good after a race.
More hill training for me and I can get a lot nearer that 4hr mark next year on this one I believe.