Thursday, 1 September 2011

Easy - The Commodores

Well September has arrived along with some late summer sun down in Wales at Salter Towers.

With Wolverhampton Marathon on Sunday Jenny and I are both taking it easy and resting up before a sub 3.30 for har and sub 3:59 for me to aim for. How we will perform after last weekends marathon events will be most interesting.

Although it will be great to get a couple more 26ers in before we go to Ireland. Anyway, we're off to Les Croupiers Running Club tonight for a trot out so that will keep the legs ticking over...

More tomorrow... ARAF! - The Home of ULTRArunning.

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