Umbrella - Rihanna

Needed it today as I helped by good friend Neil Thubron out on his Druid's Challenge race on the Chilterns. Jenny was running and I spent a lot of my time encouraging people at the 17 mile point. I didn't even mind that I was soaked as it was really inspiring and it was great to see so many people enjoying themselves.

There's even more of it tomorrow and on Sunday, looks like I will be taking over from Jenny to have a go in the mud... must say that I am looking forward to it!

More tomorrow folks...