Weekender - Flowered-Up

It's been a great weekend at ULTRArace 45... and I've been really enthused by seeing the super-fit speed merchants as they just powered by at the CP's and into the finishes on both days.

It makes me realise that I run at a very slow medium pace and in fact need to up my game and try a lot, lot harder.

Time for change me thinks...

More tomorrow from Speedworld...