Well we've been out on the 'New' Tribesport London ULTRA course today looking at the first 11 miles - between Grove Park and the old start at Streatham Common. The new section is SO different to the subsequent bits that follow and the Capital Ring signs are 100% reliable so if you are worried about getting lost - well you won't 'cos you can't. As we didn't once...
I must say that Cardiff-London-Cardiff was a long day out and tonight we have Ian J Berry, one of this year's JOGLE ULTRA runners with us for a couple of 60 milers over the next couple of days... it's non-stop in our house!!!
We'll keep you posted on his progress...
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