A couple of 46 milers should sort out the class of 2012. It was amazing how much this weekend helped our original JOGLE runners and how much it helped Jenny in her GWR preparations.
I will be giving some of it a go as I start to go back into some heavy training for my own 2012 events I have planned.
As for today, legs have been very hurty after yesterday's marathon and I lost a lot of skin off my bum in the gym doing sit-ups, so can't sit down too well atm!
More tomorrow...
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