It surely couldn't rain anymore in Cardiff but even so, I was out there tonight running thru the deepest puddles ever on a quick seven miler with the Les Croupiers Running Club. My guide for the night was Andrew Sedgemond, a better runner than me that paced me just right as we circumnavigated what seemed to be miles of canal paths and trail.
Luckily for me his glasses steamed up in some of the wooded sections which gave me some respite but I do feel that the hard work that I am putting in, is working.
Blood, sweat, tears and a lot of Rain to go I'm sure but the 'Journey' will be well worth it, I'm sure.
More tomorrow...
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