Snow Patrol - Eyes Open

Time for action now after the big 700 up and I am back on the case with my power-hours on the treadmill. It's sweat and tears without the blood (hopefully) as I get myself back into shape after so many recent events. If you are in a similar place where you have peaked for races, you'll know where I am right now.

Getting your butt moving and re-energised is certainly not an easy prospect especially in the dark winter months... hopefully the hibernation will be a good one and I will emerge as that fit 50 year old I have set as my goal for the 2012 season.

Anyway... nose to the grindstone tomorrow and another step small step for Rorykind.