The best competition by far (and of course I am biased) was the Womens Lightweight U23 final which had an extra Ladies 35-39 entry... one Jen Salter. Looking very lithe Jen was amazingly relaxed and had done all of one six minute row practice last week and promptly ended up second beating all but one of Wales U23 finest rowers. It was most exciting I can tell you, with all the times and positions displayed on a screen at the front of the arena.
Of course she was mildly pissed off that she was first in her category out of one but then who cares as she is the Champion... might drag up myself next year and have a go... might struggle with the sub 60kgs weight limit though!
More tomorrow from the Cardiff Ultra course...
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